"A star needs all the rest she can get"

In this quote, Lorna Luft is using a metaphor to compare a star to a person. She is suggesting that just like a star needs rest to shine brilliantly, a person likewise needs rest to be at their finest. This might imply physical rest, such as getting enough sleep, or psychological rest, such as taking breaks from work or duties. Luft is stressing the significance of self-care and taking care of oneself in order to be successful and shine like a star. It also indicates that pressing oneself too hard without rest can result in burnout and dimming of one's potential.