"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice"

Sasha Cohen's quote speaks to the significance of taking care of one's body and health. She experienced a back injury a year ago and was determined to recover quickly. To do so, she followed a great nutrition program and focused on workout. She was committed to remaining healthy in order to get back out on the ice. This quote stresses the value of taking care of one's body and health, and how it can assist in recuperating from an injury. It likewise shows the devotion and determination of Sasha Cohen to return out on the ice. Her quote works as a motivation to others to take care of their bodies and health, and to never ever give up on their dreams.