"About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do"

This quote by John Warner highlights the disparity in between the number of people who believe they have a food allergy and the variety of individuals who really have one. It suggests that many individuals overestimate the frequency of food allergies, as just five percent of the population in fact have one. This could be due to an absence of understanding of what constitutes a food allergy, or a propensity to self-diagnose. It is essential to be aware of the difference in between food allergic reactions and food intolerances, as the latter can typically be handled with dietary changes, whereas food allergic reactions require more severe interventions. It is likewise crucial to look for medical guidance if you think you may have a food allergy, as this can help to guarantee that you are correctly identified and receive the appropriate treatment.