"Age is strictly a case of mind over matter. If you don't mind, it doesn't matter"

This quote by Jack Benny highlights the power of our frame of mind when it pertains to aging. Benny recommends that age is not a physical restriction, however rather a mental one. He thinks that if we pick not to concentrate on our age and rather have a favorable attitude, it will not impact us. In other words, our understanding and attitude towards aging can greatly impact how we experience it. If we don't let our age trouble us, it becomes unimportant. This quote works as a reminder to not let our age specify us and to rather concentrate on living our lives to the max, regardless of the variety of years we have lived.