"All the art of living lies in a fine mingling of letting go and holding on"

This quote by Henry Ellis talks to the value of balance in life. It suggests that in order to live a fulfilling life, one should learn to strike a balance between two relatively opposing forces: releasing and hanging on. Releasing can describe letting go of the past, of negative feelings, of expectations, and of unhealthy accessories. Hanging on, on the other hand, can refer to holding on to hope, to dreams, to relationships, and to the important things that bring us pleasure. Discovering the right balance in between these two forces is vital for living a life of contentment and satisfaction. It is very important to bear in mind that life is a journey which it is fine to let go of things that no longer serve us, while likewise holding on to the important things that bring us delight and significance.