"Be still and cool in thine own mind and spirit"

The phrase "Be still and cool in thine own mind and spirit" spoken by George Fox, emphasizes the significance of preserving a calm and made up manner, even in the face of difficulty or challenge. By remaining still and unflustered, one is better geared up to deal with difficulties with higher clarity and focus, allowing them to make better choices and avoid making spontaneous and regrettable options. Such a disposition likewise enables one to remain grounded and preserve a strong sense of self-awareness, which is vital towards preserving one's mental and emotional health and wellbeing. Ultimately, Fox's words act as a reminder to cultivate a sense of equanimity and composure, even in the face of life's difficulties.