"Be strong in body, clean in mind, lofty in ideals"

This quote by James Naismith encourages us to pursue physical, psychological, and moral excellence. He encourages us to be strong in body, which implies to look after our physical health and wellness. This consists of exercising frequently, eating a balanced diet, and getting adequate rest. He likewise motivates us to be clean in mind, which indicates to be mindful of our ideas and actions. We ought to make every effort to be kind, sincere, and considerate in our interactions with others. Finally, he encourages us to have lofty suitables, which implies to have high requirements and pursue achievement. We must aim to be the best variation of ourselves and to make a favorable effect on the world. This quote acts as a reminder that we need to strive for physical, psychological, and moral excellence in order to lead a satisfying life.