"Because that's just the way it is, and don't sleep on what you did before, you know, because it can... not hurt you, but you can find yourself sleeping on something that happened in the past, but you dare to progress and there is always room for progression"

This quote by Thierry Henry is motivating us to not dwell on the past and to keep progressing. He is saying that it is important to acknowledge what we have actually carried out in the past, however not to get stuck in it. We must not let our past successes or failures define us, but rather utilize them as a stepping stone to progress further. He is also alerting us not to "sleep on" our past accomplishments, as this can avoid us from moving on. Rather, we should utilize our past experiences to move us into the future. This quote is a reminder that there is always room for growth and improvement, and that we ought to never be afraid to take dangers and challenge ourselves.