"By hating that person, you have lost something very sweet in yourself"

This quote by Sri Chinmoy is a tip that hatred can be harming to our own wellness. When we dislike somebody, we are allowing negative feelings to take control of our lives and this can lead to us losing something very valuable within ourselves. We can become consumed by our hatred and it can result in us ending up being bitter and resentful. This can cause us to lose our sense of happiness and peace, and our capability to value the appeal in life. We can likewise end up being so concentrated on our hatred that we forget to value the excellent in others and in ourselves. By enabling hatred to take control of our lives, we can lose our sense of compassion and understanding. We can end up being so consumed by our hatred that we forget to reveal generosity and love to those around us. This quote is a suggestion that hatred can be harming to our own wellness which it is important to concentrate on the good in life and to show generosity and love to those around us.