"During weight cutting your mind plays tricks on you"

In this quote, Dorian Yates is referring to the process of weight cutting, which is a common practice amongst athletes in sports such as wrestling, boxing, and blended martial arts. Weight cutting involves losing a considerable quantity of weight in a brief period of time in order to complete in a lower weight class. Yates is recommending that throughout this procedure, the mind can play techniques on the individual. This could imply that the mind may convince the individual to press themselves too hard, resulting in exhaustion or injury, or it might trigger them to doubt their abilities and end up being nervous. Weight cutting can be a physically and mentally challenging experience, and Yates is highlighting the significance of being aware of the potential psychological results throughout this process.