"Focusing isn't just an optical activity, it is also a mental one"

This quote by Bridget Riley speaks to the significance of both physical and psychological focus. It suggests that focusing is not almost what we see, but also about how we think. It suggests that in order to really focus, we need to be able to direct our attention both aesthetically and psychologically. This means that we need to have the ability to concentrate on the task at hand and block out any distractions. It also suggests that we must have the ability to believe clearly and realistically in order to make the best choices. To put it simply, focusing is not almost what we see, but also about how we think. It is a mix of both physical and mental activities that allows us to attain our goals.