"Get mad, then get over it"

This quote by Colin Powell encourages people to take a proactive technique to handling difficult situations. It suggests that it is fine to feel upset or annoyed when faced with a challenge, however it is essential to not let those feelings take control of. Instead, it is important to take an action back and think about the circumstance objectively. Once you have actually done that, it is very important to carry on and not stay on the unfavorable feelings. This quote motivates individuals to take control of their feelings and not let them control them. It is a pointer that it is important to take a deep breath and believe prior to responding. It is also a suggestion that it is okay to feel mad or disappointed, however it is necessary to not let those emotions take control of and to carry on.