"He who sleeps in continual noise is wakened by silence"

This quote by William Dean Howells speaks with the power of silence. It recommends that when we are utilized to a certain level of noise, such as the stress of daily life, we end up being accustomed to it and it no longer affects us. However, when we are all of a sudden presented with silence, it can be jarring and wake us up. This quote is a tip that silence can be a powerful tool, and that it can be used to bring us back to today minute. It likewise suggests that we need to require time to value the minutes of solitude in our lives, as they can be a refreshing break from the sound of the world.