"There is only one person who could ever make you happy, and that person is you"

David D. Burns is a renowned American psychiatrist and author who is famous for his contributions to cognitive-behavioral therapy (CBT). This quote is taken from his book "Feeling Excellent: The New State Of Mind Therapy" which is a self-help guide for handling depression and stress and anxiety utilizing CBT strategies.

The quote highlights the significance of taking duty for one's own happiness by acknowledging the power of self-love, self-care, and self-awareness. It suggests that true happiness originates from within and can not be found in external factors such as relationships, money, or material possessions.

According to Burns' viewpoint, people who rely on others to make them pleased are prone to dissatisfaction, aggravation, and feelings of insignificance. To combat these negative feelings, Burns advocates for the advancement of a favorable self-image, much better interaction skills, and healthy coping strategies.

In summary, this quote motivates people to take charge of their own psychological wellness by finding inner peace, contentment, and happiness through self-reflection and self-improvement.