"I actually think sadness and darkness can be very beautiful and healing"

In this quote, Duncan Sheik reveals his belief that emotions such as unhappiness and darkness can have a favorable effect on our lives. He sees them as not just lovely, but likewise recovery. This perspective challenges the typical notion that these emotions are negative and must be prevented. Sheik suggests that by welcoming and experiencing these feelings, we can discover charm and even discover healing in them. This idea is a suggestion that all feelings, even the ones we might think about negative, have a purpose and can add to our growth and wellness. It encourages us to welcome our emotions and see the capacity for development and appeal in all of them.