"I don't worry. I'm more stoical. Of course I have insecurities. I fear getting older. I fear death and illness. I'm not prone to depression, but I get depressed because everybody gets depressed. Suddenly I'm away from my family or doing a job I'm not enjoying"

This quote by David Thewlis talks to the concept of accepting life's uncertainties and embracing the present minute. He acknowledges that he has insecurities, such as worry of getting older and fear of death and illness, however he does not let them consume him. Rather, he takes a stoical approach and does not fret about the future. He likewise recognizes that everyone experiences anxiety, and he is not unsusceptible to it either. He acknowledges that it can be activated by being away from household or working he doesn't take pleasure in. This quote speaks with the idea of accepting life's unpredictabilities and welcoming the present moment, while likewise recognizing that it is normal to experience depression. It is important to take care of ourselves and acknowledge that it is alright to feel down sometimes.