"I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.'"

Shawn Johnson's quote talks to the fear and doubt that can accompany any obstacle. It reflects the anxiety that can include taking risks and pushing oneself to the limit. The quote suggests that Johnson knew the prospective effects of her actions, and was fearful of the possibility of re-tearing her ACL. This fear and doubt can be a powerful incentive, but it can likewise be a hindrance. It is necessary to recognize and acknowledge these feelings, but likewise to push through them and take the necessary risks to reach one's objectives. Johnson's quote is a reminder that worry and doubt can be a part of the journey, however they need to not be permitted to stop us from achieving our objectives.