"I kicked off... and things went on from there... down and down"

This quote by Ronald Biggs is a reflection on his life and the choices he made. It recommends that he decided that set off a chain of occasions that led him down a path of damage. The expression "down and down" suggests that the effects of his decision were increasingly unfavorable and destructive. It might be translated as a warning to others to believe carefully prior to making decisions that could have long-term effects. It might also be seen as a regretful reflection on the choices he made in life, and the downward spiral it caused. The quote is a reminder that our choices can have a long lasting impact on our lives, and that we ought to be mindful of the effects of our actions.