"I m up at 5 in the morning and in bed by 10 in the evening"

DeForest Kelley's quote recommends that he is an individual who values structure and routine in his life. He awakens early in the early morning, most likely to get a running start on his day, and goes to bed early at night, most likely to guarantee he gets enough rest. This suggests that he is a disciplined individual who is arranged and worths performance. He likely has a set schedule that he follows each day, and he is likely very effective with his time. His quote also suggests that he is a person who values his health and wellness, as getting enough sleep is necessary for physical and mental health. He likely takes care of himself and ensures he is getting sufficient rest each night. Overall, DeForest Kelley's quote recommends that he is a disciplined and organized individual who values structure and routine in his life.