"I never struggled with injury problems because of my preparation - in particular my stretching"

In this quote, Edwin Moses, a previous American track and field professional athlete, is highlighting the value of preparation and extending in preventing injury. He specifies that he never ever dealt with any battles with injuries throughout his career since he made certain to correctly prepare his body, with a particular focus on extending. This suggests that Moses recognized the significance of taking care of his body and ensuring it remained in the best condition possible before completing. By doing so, he was able to prevent any potential injuries that could have prevented his performance. This quote functions as a pointer of the importance of preparation and looking after one's body in order to accomplish success in any exercise.