"I think, after about a week in, I started to get really down. I would feel better when I would eat"

Morgan Spurlock's quote reflects the difficulty of his experience throughout his documentary, Super Size Me. He was attempting to eat just McDonald's food for a whole month, and after a week in, he started to feel truly down. This might be due to the junk food he was taking in, the lack of range, or the monotony of the very same meals every day. Eating seemed to be the only thing that made him feel better, which might be a sign of emotional consuming. It's possible that he was using food as a coping system to deal with the stress of the experiment. His quote likewise reflects the power of food to provide convenience and relief, even if it's not the healthiest choice. It's a suggestion that food can be a source of comfort and delight, even in tough times.