"I would say this is not negative this is h, a hard part in gymnastics. You can't eat, whatever you want to eat. And what kind of meal you're supposed to have, you can't"

This quote by Olga Korbut is a reminder of the devotion and also effort required to be effective in acrobatics. She is emphasizing that gymnasts can not eat whatever they want as well as should be mindful of their diet regimen. This is a difficult part of the sporting activity, as it calls for technique as well as self-control. Eating the appropriate foods and also preventing undesirable snacks is important for a gymnast to perform at their finest. Korbut is additionally recommending that gymnasts must recognize what kind of meals they ought to be consuming in order to remain healthy and balanced and also keep their stamina and also power. This quote is a pointer that acrobatics is not only a physical sport, but also a mental one. It needs commitment as well as technique to remain on top of one's diet as well as nutrition. By complying with a healthy diet regimen as well as working out on a regular basis, gymnasts can reach their full capacity and attain success.