"If I'm making a movie and get hungry, I call time-out and eat some crackers"

Carol Alt's quote is a funny method of expressing the significance of looking after oneself. It indicates that when one is dealing with a project, it is important to take breaks and nurture oneself. This is particularly true when working on a motion picture, which can be a long and arduous process. By calling a "time-out" and eating some crackers, Alt is suggesting that it is important to take a break and refuel in order to remain productive. This quote likewise suggests that it is very important to look after one's physical and psychological health while working on a task. Alt's quote is a pointer that it is very important to take breaks and nourish oneself in order to stay productive and healthy.