"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them"

This quote by Bruce Lee stresses the value of not restricting oneself in any aspect of life. Lee recommends that if we constantly set limitations for ourselves, whether it be in physical activities or any other element of our lives, it will eventually impede our development and restrict our potential. He thinks that there are no limitations to what we can achieve and that we should continuously aim to push beyond our current capabilities. Lee compares this concept to plateaus, where we might reach a specific level of success or accomplishment, but we need to not end up being contented and must continue to push ourselves to reach brand-new heights. In essence, Lee motivates us to break devoid of our self-imposed restrictions and reach our complete capacity.