"If you laugh, you think, and you cry, that's a full day. That's a heck of a day. You do that seven days a week, you're going to have something special"

This quote by Jim Valvano is a reminder to appreciate the little minutes in life. He suggests that if you can discover pleasure in the little things, like laughing, thinking, and crying, then you can have a satisfying day. He goes on to recommend that if you can do this every day, then you will have something special. This quote encourages us to make the effort to appreciate the little things in life, and to recognize that it is these minutes that make life special. It is a suggestion to put in the time to laugh, think, and cry, and to acknowledge that these moments are what make life worth living.