"I'll get into a pattern where I start sleeping only between 12 and 3.30, and go for weeks like that"

This quote by Trisha Goddard is likely describing a time period in which she experienced sleeping disorders. Insomnia is a sleep disorder in which a person has trouble dropping off to sleep or staying asleep. It is common for individuals with sleeping disorders to develop a pattern of sleeping just at certain times of the day. In this case, Trisha Goddard is referring to a pattern of sleeping only between 12 and 3.30. This pattern of sleeping could have lasted for weeks, showing that she was having problem with insomnia for a prolonged amount of time.

Sleeping disorders can have a significant impact on an individual's life, as it can cause fatigue, difficulty focusing, and irritability. It is necessary for people who are dealing with sleeping disorders to seek assistance from a physician. Treatment alternatives for insomnia can consist of lifestyle changes, such as preventing caffeine and alcohol, along with cognitive behavior modification and medications. It is important to seek help in order to get back to a healthy sleep pattern.