"I'm picking and choosing in terms of the stress factor. If it's not fun, I'm not going to do it"

This quote by Anita Baker speaks with the significance of prioritizing joy and enjoyment in life. Baker is suggesting that she is making mindful decisions about what she will and will not do based upon just how much tension it will trigger her. She is selecting to concentrate on activities that bring her delight and satisfaction, and avoiding those that trigger her tension. This is a reminder to all of us to be conscious of how we invest our time and energy. We ought to strive to make choices that bring us pleasure and fulfillment, and avoid those that cause us tension and anxiety. Baker's quote is a tip to all of us to prioritize our own happiness and well-being.