"Instead of seeing depression as a dysfunction, it is a functioning phenomenon. It stops you cold, sets you down, makes you damn miserable"

This quote by James Hillman recommends that anxiety ought to not be viewed as a condition, but rather as a natural phenomenon. He recommends that depression serves a function, as it can be a method of requiring us to slow down and take a break from our lives. It can be a way of making us take a step back and assess our lives and our choices. Hillman suggests that depression can be a method of making us miserable, but it can also be a way of assisting us to acquire point of view and to make modifications in our lives. He suggests that instead of seeing depression as a dysfunction, it should be seen as an operating phenomenon.