"It doesn't matter what you do for 45 minutes, it's what you do the last three minutes"

This quote by Mike James highlights the significance of the last moments in any job or activity. It recommends that the effort and actions put in throughout the last 3 minutes can make all the distinction, despite what was performed in the previous 45 minutes. This might be applied to different elements of life, such as sports, work, or even personal objectives. It emphasizes the need to remain concentrated and provide it your all till the very end, as those last minutes can determine the result. It acts as a reminder to never quit and to always strive for excellence up until the very end.