"It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized"

This quote by Wayne Dyer is emphasizing the value of not worrying about things that are out of our control. Worrying about things that we have no control over is a wild-goose chase and energy, as there is nothing we can do to alter the result. On the other hand, worrying about things that we do have control over can be simply as detrimental, as it can keep us from doing something about it and making progress. The activity of stressing can be debilitating, avoiding us from taking the required actions to attain our objectives. Therefore, it is very important to focus our energy on the important things that we can manage, and to let go of the important things that we can not.