"It's like you asked me about the depression thing: you grope towards an understanding of whatever it is your going through, and it's not personal, there are forces in play around you, and you seek to understand them and that way you can go on"

This quote by Bob Geldof speaks to the concept that when we are going through difficult times, it is essential to take an action back and attempt to understand the forces at play in our lives. It is not about making it personal, but rather understanding the larger photo and how it impacts us. By doing this, we can acquire a better understanding of our circumstance and be better equipped to move forward. This quote encourages us to take a step back and look at the bigger photo, rather than getting caught up in our own feelings and sensations. It is a suggestion that we are not alone in our struggles and that there are larger forces at work that can assist us to understand our scenario. By comprehending these forces, we can get a better understanding of our circumstance and be better geared up to move on.