"I've just become more conscious about how much I do drink and how often I want to have a drink and things like that. I think being conscious of it will help me to control the urges"

Payne Stewart's quote recommends that he understands his drinking routines and is taking steps to regulate them. He is conscious of just how much he consumes alcohol as well as how usually he wishes to have a beverage, as well as he believes that by being aware of these things, he will certainly be able to far better manage his urges. This suggests that he is taking an aggressive approach to his drinking behaviors, and also is proactively attempting to make modifications in order to much better manage his advises. His quote also implies that he is aware of the prospective repercussions of his alcohol consumption practices, and also is taking steps to ensure that he does not fall into undesirable patterns. By being conscious of his alcohol consumption practices, he is taking a favorable action in the direction of controlling his urges as well as making healthier selections.