"I've never tried to block out the memories of the past, even though some are painful. I don't understand people who hide from their past. Everything you live through helps to make you the person you are now"

This quote by Sophia Loren speaks to the value of embracing our past experiences, even if they are painful. She thinks that we ought to not attempt to block out the memories of the past, as they are important to who we are today. She does not understand why people would wish to hide from their past, as it has actually helped to shape them into the individual they are now. This quote motivates us to accept our past and utilize it as a learning experience to assist us grow and become better individuals. It is a reminder that our past experiences, both good and bad, have actually formed us into who we are today and that we ought to be proud of our journey.