"Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right"
- Mark Sanchez
About this Quote
This quote by Mark Sanchez stresses the significance of raising weights, however likewise highlights the importance of training correctly. He recommends that raising weights is very important for strength and speed, however it is not necessary to concentrate on bench pressing every day. Rather, he recommends that training needs to be focused on the specific skills required for the sport, such as tossing a 15-yard out or a deep return. This quote stresses the significance of training for the specific abilities needed for the sport, instead of just concentrating on lifting weights. It is necessary to focus on the specific skills required for the sport, as this will help to enhance performance. For that reason, it is very important to concentrate on the particular skills needed for the sport, rather than just concentrating on raising weights.
This quote is written / told by Mark Sanchez somewhere between November 11, 1986 and today. He was a famous Athlete from USA.
The author also have 9 other quotes.
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