This quote by Thomas Tusser is motivating people to use cravings as a way to preserve their health. He is recommending that by not eating way too much, and instead permitting yourself to feel hungry, you can keep a healthy way of life. This is since appetite is a natural way to control the amount of food you consume, and it can help you to prevent overeating. Furthermore, cravings can help to decrease yearnings for unhealthy foods, as it can assist to lower the desire for unhealthy treats. By enabling yourself to feel starving, you can assist to preserve a healthy diet and way of life. This quote is a suggestion that cravings can be a helpful tool for preserving health, and it can be utilized as a "sauce" to assist you remain healthy.
"Did you know that nearly one in three children live apart from their biological dads? Those kids are two to three times more likely to grow up in poverty, to suffer in school, and to have health and behavioral problems"
"Not necessity, not desire - no, the love of power is the demon of men. Let them have everything - health, food, a place to live, entertainment - they are and remain unhappy and low-spirited: for the demon waits and waits and will be satisfied"