"Misery is a communicable disease"

This quote by Martha Graham speaks to the concept that anguish can be contagious. It suggests that when a person is feeling down, their adverse emotions can infect those around them. This can be seen in the office, in partnerships, as well as even in social settings. It is important to be knowledgeable about this phenomenon and to take steps to stop it from occurring. For instance, if a person is really feeling down, it is important to be helpful as well as to attempt to lift their spirits. Furthermore, it is essential to be mindful of just how our own feelings can affect those around us. If we are really feeling down, it is important to take steps to address our very own concerns so that we do not spread our anguish to those around us.