"My nutritionist always said to eat whatever you want"

In this quote, Lisa Loeb is referencing her nutritionist's advice to consume whatever she wants. This declaration can be translated in a couple of different ways. On one hand, it might indicate that her nutritionist thinks in the concept of intuitive eating, where people listen to their body's yearnings and eat what they desire in small amounts. On the other hand, it could also recommend that her nutritionist believes in balance and not limiting oneself from specific foods. This quote could likewise be viewed as a pointer to not be too rigorous with food options and to delight in the foods we like in a healthy and mindful way. Overall, it highlights the importance of discovering a healthy and sustainable method to consuming.