"My soul is dark with stormy riot: directly traced over to diet"

This quote by Samuel Hoffenstein speaks to the internal chaos and also discontent that can be experienced in life. The phrase "My heart is dark with rainy trouble" recommends a disorderly and overwhelming emotional state, one that is challenging to manage and handle. The phrase "straight traced over to diet" implies that the resource of this discontent is something that is being consumed, whether it be food, thoughts, or experiences. This might be interpreted as an advising to be conscious of what one absorbs, as it can have a direct impact on one's mood. It might also be interpreted as a call to act and also make adjustments in one's life in order to find tranquility and equilibrium. Ultimately, this quote talks to the power of self-awareness and the value of taking responsibility for one's very own emotional wellbeing.