"National Osteoporosis Awareness and Prevention Month is celebrated each May, and becomes a chance for our Nation to become more familiar with the effects of this disease, and about the preventable steps that we can take to deal with it"

This quote by Lois Capps emphasizes the significance of National Osteoporosis Awareness as well as Prevention Month, which is renowned each May. It is an opportunity for the nation to end up being extra familiar with the results of this disease and also the preventative actions that can be taken to manage it. Weakening of bones is a serious condition that can cause cracks and also various other health difficulties. By enhancing recognition and also understanding of the illness, we can help to decrease the variety of people influenced by it. Taking preventative steps such as consuming a well balanced diet, exercising consistently, and also getting adequate calcium and also vitamin D can help to lower the danger of establishing weakening of bones. National Osteoporosis Awareness as well as Prevention Month is a vital suggestion of the importance of looking after our bones and our health and wellness.