"No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important"
- Karl Lagerfeld
About this Quote
This quote by Karl Lagerfeld talks to the significance of having a healthy way of life. He emphasizes the value of eating just at meal times and not snacking in between meals. He also mentions the value of getting enough sleep, which is vital for physical and psychological health. He mentions that he has the ability to manage his eating practices without the need for tablets, and that he sleeps for 7 hours a night. This is a testament to the importance of having a regular sleep schedule and adhering to it. He likewise emphasizes the value of going to bed and going to sleep, which is vital for getting a great night's rest. This quote speaks to the importance of having a healthy lifestyle and looking after one's body. It is a suggestion that we should all strive to preserve a healthy diet and get adequate sleep in order to stay healthy and productive.
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