"None but a coward dares to boast that he has never known fear"

This quote by Bertrand Russell talks to the concept that worry is a natural part of life, which it is not something to be embarrassed of. It implies that anybody who claims to have never ever understood worry is not just lying, however is likewise a coward for not being willing to admit their own vulnerability. Worry is a regular feeling that everyone experiences, and it can be an effective incentive to do something about it and make favorable modifications in our lives. It is essential to acknowledge and accept our worries, and to use them as a source of strength and guts. By doing so, we can discover to conquer our worries and become more positive and resilient.