"One of the secrets of a long and fruitful life is to forgive everybody everything everynight before you go to bed"

This quote by Bernard Baruch speaks to the value of forgiveness in leading a long and productive life. Forgiveness is an effective tool that can help us to proceed from previous harms and disappointments. By forgiving those who have actually wronged us, we can free ourselves from the concern of animosity and anger. This allows us to concentrate on today and the future, instead of house on the past. Forgiveness can also help us to build stronger relationships with those around us. When we forgive, we demonstrate our determination to let go of grudges and to progress in a positive instructions. Practicing forgiveness every night before bed can be a powerful method to start each day with a clean slate and a favorable outlook. By doing this, we can create a life that is full of delight and satisfaction.