"One of the things about equality is not just that you be treated equally to a man, but that you treat yourself equally to the way you treat a man"

This quote by Marlo Thomas speaks to the value of self-regard and self-regard. It is insufficient to simply demand that we be dealt with equally to men, however we must also treat ourselves with the exact same respect and dignity that we would get out of a male. This indicates that we should acknowledge our own value and worth, and not allow ourselves to be treated as anything less than an equal. We need to likewise be willing to defend ourselves and require the exact same regard and treatment that we would anticipate from a guy. This quote is a pointer that real equality is not just about being dealt with equally, however also about treating ourselves with the exact same respect and self-respect that we would get out of a man.