"Our bodies are at once the receiving and transmitting stations for life itself. It is the highest wisdom to recognize this fact and train our bodies to render them sensitive and responsive to nature. art and religion"

This quote by Ruth St. Denis speaks with the significance of recognizing the power of our bodies. Our bodies are not just vessels for our minds, however are also the avenues through which we experience life. By training our bodies, we can make them more delicate and responsive to the charm of nature, art, and faith. This increased awareness can help us to better appreciate the world around us and to live more meaningful lives. St. Denis motivates us to acknowledge the power of our bodies and to use them to our benefit. By doing so, we can end up being more linked to the world and to the divine.