"Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself"

This quote by Leo Tolstoy speaks with the idea that our bodies are designed to live which we need to enable it to do so without interference. He is suggesting that we must let our bodies do what they are created to do, and that we should not try to manage or control them. He is likewise suggesting that our bodies have the capability to protect themselves from outdoors forces, which we should trust in their natural defenses. This quote speaks with the idea that our bodies can looking after themselves, which we need to not try to interfere with their natural procedures. By allowing our bodies to live unhindered, we can rely on that they will have the ability to safeguard themselves from damage.