"Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us"

This quote by Mark Bittman is highlighting the truth that our need for certain foods, such as meat, dairy, and improved carbohydrates, is far higher than our actual need for them. He utilizes the example of the world taking in one billion cans or bottles of Coke a day to highlight this point. This need for these foods is leading us to consume more calories than are good for us, which can have an unfavorable effect on our health. Bittman is stressing the significance of understanding the distinction in between our wants and our needs, and how this can assist us make healthier food options. He is likewise recommending that we ought to be more conscious of our food consumption and strive to make healthier choices.