"Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy"
- Marilu Henner
About this Quote
In this quote, Marilu Henner is highlighting the unfavorable results of processed food on our brain and general wellness. She mentions that research has proven that even percentages of processed food can interfere with the chemical balance in our brain, resulting in negative mood swings. This means that consuming processed food can cause us to feel more irritable, anxious, or depressed. Furthermore, Henner points out that processed food can also trigger noticeable dips in our energy levels, making us feel tired and lethargic. This emphasizes the importance of picking entire, unprocessed foods for our physical and mental health.
This quote is written / told by Marilu Henner somewhere between April 6, 1952 and today. She was a famous Actress from USA.
The author also have 32 other quotes.
"Don't be afraid to fail. Don't waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It's OK to fail. If you're not failing, you're not growing"
"Oh, the miraculous energy that flows between two people who care enough to get beyond surfaces and games, who are willing to take the risks of being totally open, of listening, of responding with the whole heart. How much we can do for each other"
"Not necessity, not desire - no, the love of power is the demon of men. Let them have everything - health, food, a place to live, entertainment - they are and remain unhappy and low-spirited: for the demon waits and waits and will be satisfied"
