"Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories"

In this quote, Lisa Snowdon is revealing her belief that sex is a type of exercise that helps her stay fit. She goes against conventional dieting techniques and instead chooses to consume whatever she likes, including indulgent treats like Mars bars. She also confesses to cigarette smoking and drinking, which are often viewed as unhealthy habits. However, she stabilizes these choices by participating in physical activity through running off in the middle of the day to make love. She believes that this not only brings her satisfaction, but also helps her burn calories and preserve her shape. In general, Snowdon promotes a more relaxed and enjoyable approach to staying in shape.