"That only is a disgrace to a man which he has deserved to suffer"

This quote by Phaedrus suggests that a person should only be ashamed of something if they have done something incorrect to deserve it. It indicates that a person needs to not feel ashamed of something that is out of their control, such as their race, gender, or social class. Instead, they should only feel ashamed if they have actually done something wrong and deserve to suffer the repercussions. This quote encourages people to take duty for their actions and to accept the consequences of their choices. It also recommends that individuals should not be ashamed of things that are beyond their control, and rather focus on improving themselves and their lives. This quote motivates people to take obligation for their actions and to make every effort to be better individuals.