"The soul, like the body, lives by what it feeds on"

This quote by J. G. Holland is a reminder that our souls, similar to our bodies, require nutrition in order to prosper. Our hearts need to be fed with positive and uplifting thoughts, words, and actions. We need to be mindful of what we are feeding our spirits, equally as we are mindful of what we are feeding our bodies. If we feed our souls with negative as well as destructive ideas, words, and also activities, our spirits will certainly endure. On the other hand, if we feed our spirits with favorable and also uplifting ideas, words, and actions, our souls will be nourished and will have the ability to flourish. This quote is a pointer that we need to be conscious of what we are feeding our spirits, just as we are mindful of what we are feeding our bodies.